Run #10

ChiRunning in full effect!  I decided to abandon my other plan and start the ChiRunning plan.  I already do many of the ChiRunning methods, but now I will focus on all their forms.  Did a four miler down to the train tracks, through some neighborhoods.  Tough to be switching the forms, but all in all it felt pretty good.

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Shoes--Black Vibram Sprints
Distance--4 miles