Run #48

So decided to do my long run on a Friday afternoon, with Myra's soccer starting Saturday morning.  Tough run.  Just tired, sore, stomach...so many issues.  Still got the miles in, but very slow.  Overall, looking back, except for Monday, not a great week.  Hopefully just a blip.
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Shoes--New Black Vibram Sprints
Distance--17.0 miles

Run #47

It's me!  A run down through the neighborhoods.  Did some surges that actually felt good overall.  Need to start getting some strength!
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Shoes--Black Vibram Sprints
Distance--4.5 miles

Run #46

One of those slow to start, but faster to continue runs.  Decent enough too...and got to go over my favorite bridge!
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Shoes--Black Vibram Sprints
Distance--4.5 miles

Run #45

Wow...45 runs in this training session already.  Where did the time go.  Definitely starting to feel strong, I  have been noticing recently.  Went on first speed work of the session.  Did shifters out in front of the water treatment plant.  It is sort of sloped, so there was some elevation work as well.
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Shoes--Black Vibram Sprints
Mileage--4.7 miles

Run #44

Long run day!  Started cool and stayed cool!  Overall a pretty good run.  Longest yet in Vibrams.
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Shoes--Black Vibram Sprints (old)
Distance--16.0 miles

Run #43

Another work run.  Cool, windy day, with rain clouds, but luckily it held off until the end of the run.  Much stronger than the last one, I flew up the hills.  No idea of true pace, though, as my gps didn't work.
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Shoes--New Black Vibram Sprints
Mileage--5.5 miles

Run #42

Another decent run today.  Like running through the neighborhoods and around the dump.
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Shoes--Black Vibram Sprints (new)
Mileage--4.0 miles