Run #29

Decided to run during lunch hour today. Pretty interesting, running through Louisburg--as lots of people out and students, just watching me.  Decent run--4ish miles, some hills.  Getting some foot pain at times and a little winded, but not too much.  Real fun came back at work, doing a Polish shower and washing hair in sink!
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Shoes--Black Vibram Sprints
Distance--4.0 miles